Online Conditioning Programs for Boxing and Athletic Performance
Improve Conditioning and Power with this High Intensity kettlebell boxing workout This kettlebell circuit workout is simple to set up. You need 2 kettlebells of […]
The Ultimate Workout For Any Athlete! Get a proven workout program that will make you stronger, faster, and fitter than ever before! High intensity interval […]
Improve Your Dynamic Flexibility for High Kicks with this 30 days Stretching Program that is Guaranteed to Work! Dynamic flexibility for high kicks is a […]
Abdominal static training should take an important place in a conditioning program. It is an essential abdominal workout because it involves not only the rectus […]
A Hardcore Fitness and Boxing Training Camp… Would you like to be a fighter? Maybe not for real, but maybe for the mind and body […]
The kettlebell is a tool that is extremely effective in developing functional strength and power for the entire body. But you must be aware that […]
Peak conditioning and power for boxing The use of kettlebells in combat sports weight training programs is now a must. Kettlebells have proven to be […]
Kettlebells for Boxing: 10 Reasons Why They Are Essential for Boxing Training Kettlebells have become increasingly popular in the fitness industry for their versatility and […]
The nutrients promoting healthy blood flow and circulation, reducing sugar and junk food cravings, supporting deep, rejuvenating sleep. The lost superfoods Top 10 benefits of […]
Training like a boxer gives you the solution to acquire an exceptional physical condition, and whatever your goal: muscle strengthening, weight loss, endurance improvement… Here […]
What are the main reasons why online workout programs and online personal training are a solution you need to consider. Online personal training and online […]
How to Improve Your Punching Power Competitive fighters need boxing punch power. Anyone in a boxing workout want to improve the boxing punch. Is it […]
Take The Guesswork Out Of Your Fitness & Get Fit In Record Time! How can you easily and effectively build muscle, burn fat and get […]
The biggest mistake we can do for fat loss is just focusing on fat loss! Let’s me tell you a story: it was a few […]
VO2max programming specific to the boxer We all know that endurance development is crucial, but for the boxer this endurance must be very specific. It […]
