Over the years I have met and trained many professional boxers, but I also looked at many guys training by themselves, with no precise structure in their programming… Just training hard with pain, sweat and sometimes blood…
Boxing is cruel, nothing is never guaranteed, even if you signed with the right manager or promoter…
Hard training doesn’t mean you’ll be the best, everybody train hard…
Boxing training is complex and it is impossible to be in total control, you at least need a good and experienced trainer…
But what about an experienced conditioning coach…
Professional boxing needs more than skills, sparring, hitting the heavy bag and doing some “road work”…
You need to have a strategy in your physical preparation…
The right Conditioning program strategy is key…
and it has to be specific…
Who cares about lifting 300lbs in bench press if you are not able to use this strength in the ring !
Your conditioning has to be specific for boxing, meaning you should see positive transfers in the ring in a very short period of time.
Would you be interested if you can improve your specific conditioning and power in just a few weeks ?
