About Dominic Paris

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AUTHOR & ELITE PERFORMANCE COACH

FITNESS & CONDITIONING SPECIALIST  |  25 YEARS OF EXPERTISE

PUBLISHED BOOKS

how to recover faster between training sessions

 

The Athlete’s Energy Engine: Build Mitochondrial Performance for Better Conditioning, Repeat Power, and Faster Recovery

 

 

FIGHTING SHAPE: BOXING POWER: Build Explosive Punching Power Through Rotational Strength, Kinetic-Chain Training, and Fighter-Specific Power Development – The 8-Week Power Progression

 

 

FIGHTING SHAPE: BOXING CONDITIONING: The Complete Conditioning System to Build Fighter-Level Cardio, Endurance, Repeat Power, and Work Capacity

 

EXPLOSIVE POWER. IRON GRIP. CHAMPIONSHIP CONDITIONING

 

THE FIGHTER’S KETTLEBELL SYSTEM: Explosive Power. Iron Grip. Championship Conditioning

 

Bodyweight Boxing: The 6-Week Workout Plan to Build Fighter-Level Strength, Conditioning, and Core Power — Zero Equipment Required

 

FIGHTING SHAPE: The Complete 6-Week No-Equipment Boxing Fitness Program for Strength, Conditioning, Core Power, and a Fighter’s Body

 

 

FIGHTING SHAPE: BOXING SPEED: The Complete Speed Training System for Boxing, MMA & Combat Sports

 

Shadowboxing for cardio

 

What Shadowboxing Builds: Seven Hidden Athletic Adaptations Every Round Creates

 

ABOUT THE AUTHOR

Dominic Paris is a Fitness and Conditioning Coach with a remarkable 25-year track record of sculpting champions and transforming lives. Specializing in strength and power programs for boxers, advanced cardiovascular conditioning through interval and speed training, and time-efficient workouts for busy professionals, Dominic is a master at delivering elite-level results across diverse client needs.

“Peak fitness is achievable in just a matter of weeks — with the right approach, precision-tailored to you.”

As a kettlebell training specialist, Dominic blends traditional techniques with cutting-edge strategies to create optimized, functional workouts that build strength, endurance, and power. His short-term, results-focused programs have become a cornerstone of his coaching philosophy.

Dominic’s mission is clear: to help athletes and everyday individuals unlock their full potential, transforming their bodies and performance. Known for his ability to inspire, educate, and push boundaries, he thrives on empowering clients to exceed their limits and achieve their goals with confidence.

NOTABLE CLIENTS

Oscar De La Hoya  ·  World Boxing Champions  ·  Kickboxing World Champions  ·  Business Executives & Celebrities

CREDENTIALS & BACKGROUND

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EDUCATION

Master’s Degree in Physical Education & Sports Science (France)

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ELITE COMBAT SPORTS

Physical trainer for multiple World Boxing & Kickboxing Champions across several countries

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GEOGRAPHIC REACH

Professional training in Los Angeles, Las Vegas, New York, and across France

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PUBLISHED AUTHOR

Author of multiple fitness books published in France and USA

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CLIENTELE

Amateur & professional athletes, youth athletes, business executives, and celebrities

EXPERIENCE

25 years in teaching, training, and coaching at the highest levels of sport and fitness

AREAS OF EXPERTISE

Specializations

01  BOXING & COMBAT SPORTS CONDITIONING

Strength and power programs specifically engineered for fighters at amateur and professional levels.

02  CARDIOVASCULAR & INTERVAL TRAINING

Advanced cardiovascular conditioning using interval and speed training protocols for peak performance.

03  KETTLEBELL TRAINING

Traditional techniques fused with modern methodology to build functional strength, endurance, and explosive power.

04  EXECUTIVE & TIME-EFFICIENT FITNESS

Results-focused short-term programs designed for high-achieving professionals with demanding schedules.

Dominic Paris  ·  Elite Fitness & Conditioning Coach  ·  25 Years of Expertise