Strength & conditioning coach, specialized in high performance development, short term periodisation and peaking.
Dominic Paris is a Physical education teacher and Sport conditioning coach.
He hold a Master degree in physical education and sport (France) .
As a strength and conditioning coach he worked with several World champions in boxing and kickboxing from different countries.
He was the personal strength and conditioning coach of Oscar De La Hoya. The last several years he worked with several undefeated young professional boxers in Los Angeles.
He has 25 years experience of teaching, training and coaching (amateur and professional athletes, young athletes and kids, business people and celebrities), he is also author of several books in France.
Dominic Paris is born in Orleans, France. He started practicing sports at a very young age: skiing at 5, kayaking at 8, rock climbing, gymnastics, judo… Kayaking became his main sport and he trained and competed at the elite level (National Team and international events), in Slalom and Downriver. During his university years, he trained in many sports including track and field, soccer, rugby…
Recent work with professional boxers in Los Angeles: Jose “Chon” Zepeda (zanfer promotions), Julian Ramirez, Panchito De Vaca, Edgar Valerio (Golden Boy Promotions) .
Collaborative work (integration of conditioning program with boxing) with boxing trainer Roberto Alcazar.
Co-creator with Stephane Dogman of the training method “Knockout Conditioning”, an “underground” method for conditioning and explosive power. More info on the website compusport.net. The online course is only available in French at this time. The method is not only for boxers but all athletes, including young athletes. I have recently used these programs with great success with several professional boxers in Los Angeles area, Las Vegas and New York.
Who I am and what I’m doing…
Sport trainer and coach with more than 25 years experience in elite performance development.
Knockout Conditioning for Professional boxers.
Functional strength and conditioning programs for athletic fitness and sport performance.
Conditioning and cardiovascular training, periodizations.
Strength and conditioning for young athletes.
Injury prevention programs.
Power breathing techniques with unique method to speed up recovery and recuperation.
Personal coaching and group training (team)
Strength and conditioning for fighters (boxing, maa): speed, power, specific endurance, weight management and nutritional strategy, maximal and explosive strength.
Corporate fitness program: re-conditioning in group training, athletic approach for everyone, body composition testing.
More info: http://dominic-paris.strikingly.com
With Oscar De La Hoya