The Mental Edge: How Fighters and Athletes Can Reprogram Their Self-Image for Victory

The Forgotten Science That Built Confident Fighters and World-Class Athletes

The Mental Edge: How Athletes and Fighters Can Train Their Mind and Self-Image In sports, everyone trains hard. Everyone lifts, runs, drills, and spars. So why do some athletes rise to the top — while others with equal talent stall out? In 1960, Dr. Maxwell Maltz, a plastic surgeon turned performance pioneer, stumbled upon an … Read more