Knockout Coaching, Train like a Boxer
Online Conditioning Programs for Boxing and Athletic Performance
When I first heard about “Knockout Conditioning, Improve Power with Kettlebells,” I was intrigued but skeptical. As an avid boxing enthusiast, I’m always on the […]
See What wrong With High-Intensity Interval Training and Check Out What are Optimal Exercise Protocols Interval training, often abbreviated as IT, is a fitness phenomenon […]
Knock Out Your Fitness Goals: Train Like a Boxer and Get Fit Fast Are you ready to unleash your inner fighter and train like a […]
Kettlebells for Boxing: 10 Reasons Why They Are Essential for Boxing Training Kettlebells have become increasingly popular in the fitness industry for their versatility and […]
How to Improve Your Punching Power Competitive fighters need boxing punch power. Anyone in a boxing workout want to improve the boxing punch. Is it […]
Take The Guesswork Out Of Your Fitness & Get Fit In Record Time! How can you easily and effectively build muscle, burn fat and get […]
Improve Conditioning and Power with this High Intensity kettlebell boxing workout This kettlebell circuit workout is simple to set up. You need 2 kettlebells of […]
The biggest mistake we can do for fat loss is just focusing on fat loss! Let’s me tell you a story: it was a few […]
The Ultimate Workout For Any Athlete! Get a proven workout program that will make you stronger, faster, and fitter than ever before! High intensity interval […]
VO2max programming specific to the boxer We all know that endurance development is crucial, but for the boxer this endurance must be very specific. It […]
