Knockout Coaching, Train like a Boxer
Online Conditioning Programs for Boxing and Athletic Performance
See What wrong With High-Intensity Interval Training and Check Out What are Optimal Exercise Protocols Interval training, often abbreviated as IT, is a fitness phenomenon […]
Knock Out Your Fitness Goals: Train Like a Boxer and Get Fit Fast Are you ready to unleash your inner fighter and train like a […]
Training like a boxer gives you the solution to acquire an exceptional physical condition, and whatever your goal: muscle strengthening, weight loss, endurance improvement… Here […]
How to Improve Your Punching Power Competitive fighters need boxing punch power. Anyone in a boxing workout want to improve the boxing punch. Is it […]
Improve Conditioning and Power with this High Intensity kettlebell boxing workout This kettlebell circuit workout is simple to set up. You need 2 kettlebells of […]
The biggest mistake we can do for fat loss is just focusing on fat loss! Let’s me tell you a story: it was a few […]
The Ultimate Workout For Any Athlete! Get a proven workout program that will make you stronger, faster, and fitter than ever before! High intensity interval […]
VO2max programming specific to the boxer We all know that endurance development is crucial, but for the boxer this endurance must be very specific. It […]
A Hardcore Fitness and Boxing Training Camp… Would you like to be a fighter? Maybe not for real, but maybe for the mind and body […]
