Knockout Coaching, Train like a Boxer
Online Conditioning Programs for Boxing and Athletic Performance
Are you tired of traditional workouts that leave you feeling bored and unmotivated? Looking for a fitness routine that not only helps you get in […]
Knock Out Your Fitness Goals: Train Like a Boxer and Get Fit Fast Are you ready to unleash your inner fighter and train like a […]
Improve Conditioning and Power with this High Intensity kettlebell boxing workout This kettlebell circuit workout is simple to set up. You need 2 kettlebells of […]
Improve Your Dynamic Flexibility for High Kicks with this 30 days Stretching Program that is Guaranteed to Work! Dynamic flexibility for high kicks is a […]
Learn how isometric training with the resistance band will help you run faster in just a matter of days. This incredible training method will condition […]
There’s a muscle in your body that is an indicator of the strength and health of your whole body. It’s been called your body’s most […]
Boxers, identify and work on your “weak” points, when it’s time to fight it’s too late! After more than 25 years of working with boxers […]
