Pushpress
Half snatch
Classic swing
Snatch from squat position
Clean 2 KB and shoulder press
Squat-clean alternate
Swing bottom up
Clean & squat
Fente et rotation
Swing tirage
Prodjka
Windmill
Push press counter rotation
Pushpress
Half snatch
Classic swing
Snatch from squat position
Clean 2 KB and shoulder press
Squat-clean alternate
Swing bottom up
Clean & squat
Fente et rotation
Swing tirage
Prodjka
Windmill
Push press counter rotation