Knockout Coaching, Train like a Boxer
Online Conditioning Programs for Boxing and Athletic Performance
The kettlebell is a tool that is extremely effective in developing functional strength and power for the entire body. But you must be aware that […]
The power of the legs is very often the weak link among boxers, but how to remedy it efficiently and without wasting time… Weight […]
Peak conditioning and power for boxing The use of kettlebells in combat sports weight training programs is now a must. Kettlebells have proven to be […]
