Unlock Explosive Power: Kettlebell Conditioning for Boxers

When I first heard about “Knockout Conditioning, Improve Power with Kettlebells,” I was intrigued but skeptical. As an avid boxing enthusiast, I’m always on the lookout for ways to improve my performance, especially when it comes to power and conditioning. However, many programs promise the moon but deliver little more than a collection of basic … Read more

How to train like a boxer

Training like a boxer gives you the solution to acquire an exceptional physical condition, and whatever your goal: muscle strengthening, weight loss, endurance improvement… Here we focus on speed which is usually overlooked in fitness programs. This approach can change everything for your results in terms of muscle and endurance of high intensity with the … Read more