Knockout Coaching, Train like a Boxer
Online Conditioning Programs for Boxing and Athletic Performance
What are the main reasons why online workout programs and online personal training are a solution you need to consider. Online personal training and online […]
Take The Guesswork Out Of Your Fitness & Get Fit In Record Time! How can you easily and effectively build muscle, burn fat and get […]
The biggest mistake we can do for fat loss is just focusing on fat loss! Let’s me tell you a story: it was a few […]
Boxers, identify and work on your “weak” points, when it’s time to fight it’s too late! After more than 25 years of working with boxers […]
A Hardcore Fitness and Boxing Training Camp… Would you like to be a fighter? Maybe not for real, but maybe for the mind and body […]
The kettlebell is a tool that is extremely effective in developing functional strength and power for the entire body. But you must be aware that […]
The power of the legs is very often the weak link among boxers, but how to remedy it efficiently and without wasting time… Weight […]
Peak conditioning and power for boxing The use of kettlebells in combat sports weight training programs is now a must. Kettlebells have proven to be […]
