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Defend Yourself Against Any Attack With This Complete System
Martial arts Self defense

Defend Yourself Against Any Attack With This Complete System

March 7, 2022 knockoutcoach

This self defense system will teach you to defend yourself against ANYONE, anywhere, anytime. “Everyone has a gun, but only one person is the target.” […]

The Smoothie Diet: 21 Day Rapid Weight Loss Program
Nutrition

The Smoothie Diet: 21 Day Rapid Weight Loss Program

March 7, 2022 knockoutcoach

The Smoothie Diet: A Step-By-Step Guide to Healthy Weight Loss The smoothie diet for weight loss is the perfect solution for anyone who wants to […]

Free Ebook – Boost Your Energy Levels
Nutrition

Free Ebook – Boost Your Energy Levels

March 5, 2022March 5, 2022 knockoutcoach

Struggling With Low Energy? Discover How To Boost Your Energy Levels Dramatically Now! Learn All About The Top Supplements For Increasing Energy Levels and Boosting […]

Improve your High Kick with this Program
Body weight training Flexibility Leg training MAA - Kickboxing Speed Strength and conditioning

Improve your High Kick with this Program

March 5, 2022March 5, 2022 knockoutcoach

Improve Your Dynamic Flexibility for High Kicks with this 30 days Stretching Program that is Guaranteed to Work! Dynamic flexibility for high kicks is a […]

Forward Head Posture Fix Program
Back pain Neck pain Strength and conditioning

Forward Head Posture Fix Program

March 5, 2022 knockoutcoach

How to Fix Your Head Posture: Restore Balance To Your Body And Achieve Peak Performance The way you hold your head is one of the […]

Athletic Quickness Program
Leg training Speed Sprints Strength and conditioning

Athletic Quickness Program

March 5, 2022 knockoutcoach

Learn how isometric training with the resistance band will help you run faster in just a matter of days. This incredible training method will condition […]

Do You Know Your Hidden Survival Muscle (Pop Quiz)
Back pain Body weight training Core conditioning Leg training Speed Strength and conditioning

Do You Know Your Hidden Survival Muscle (Pop Quiz)

March 5, 2022 knockoutcoach

There’s a muscle in your body that is an indicator of the strength and health of your whole body. It’s been called your body’s most […]

Is your conditioning workout perfectly optimized ?
Body weight training Boxing Core conditioning Leg training Sprints

Is your conditioning workout perfectly optimized ?

January 4, 2022January 4, 2022 knockoutcoach

Boxers, identify and work on your “weak” points, when it’s time to fight it’s too late! After more than 25 years of working with boxers […]

Do you need to improve your abdominal strength?
Body weight training Core conditioning Strength and conditioning

Do you need to improve your abdominal strength?

January 3, 2022January 21, 2022 knockoutcoach

Abdominal static training should take an important place in a conditioning program. It is an essential abdominal workout because it involves not only the rectus […]

Get in Fighting Shape
Boxing Interval training Speed Strength and conditioning

Get in Fighting Shape

December 30, 2021April 25, 2022 knockoutcoach

A Hardcore Fitness and Boxing Training Camp… Would you like to be a fighter? Maybe not for real, but maybe for the mind and body […]

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  • Why Kettlebells are a Must-Have for Boxers: Boosting Strength, Power, and Endurance
  • Top Superfoods for Performance
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  • 4 Critical Ways to improve your boxing punch
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