Online Conditioning Programs for Boxing and Athletic Performance
This self defense system will teach you to defend yourself against ANYONE, anywhere, anytime. “Everyone has a gun, but only one person is the target.” […]
The Smoothie Diet: A Step-By-Step Guide to Healthy Weight Loss The smoothie diet for weight loss is the perfect solution for anyone who wants to […]
Struggling With Low Energy? Discover How To Boost Your Energy Levels Dramatically Now! Learn All About The Top Supplements For Increasing Energy Levels and Boosting […]
Improve Your Dynamic Flexibility for High Kicks with this 30 days Stretching Program that is Guaranteed to Work! Dynamic flexibility for high kicks is a […]
How to Fix Your Head Posture: Restore Balance To Your Body And Achieve Peak Performance The way you hold your head is one of the […]
Learn how isometric training with the resistance band will help you run faster in just a matter of days. This incredible training method will condition […]
There’s a muscle in your body that is an indicator of the strength and health of your whole body. It’s been called your body’s most […]
Boxers, identify and work on your “weak” points, when it’s time to fight it’s too late! After more than 25 years of working with boxers […]
Abdominal static training should take an important place in a conditioning program. It is an essential abdominal workout because it involves not only the rectus […]
A Hardcore Fitness and Boxing Training Camp… Would you like to be a fighter? Maybe not for real, but maybe for the mind and body […]
